2-Day Performance & Rehab Course (Blocry)
Belgium
Organisatie : Integrated Performance Training

beschrijving

• Language: English Spoken Version
• Audience:  Performance coaches, Physical coaches, Fitness coaches, Physical therapists, S&C coaches, Sports scientists

 
In this course Bram Swinnen will handle these topics:

• Vector-specific training & Horizontal force production
• Velocity based training
• Program design & periodisation
• Ballistics & plyometrics
• Biomechanical function & exercise selection
• Brain training
• Prehab & activation

Included:

• Syllabus, Writing board, 1 sandwich/participant/day
• certificate of attendance

Venue: Centre Sportif de Blocry

• Place des Sports 1, 1348 Ottignies-Louvain-la-Neuve

Time table:

• Day 1: 14:30 to 21:30
• Day 2: 10:00 to 17:00

Notes:

• No restitution policy
• Participation is at own initiative/risk.
• Filming of the sessions is not allowed
• No digital copy of the syllabus provided