Football Performance Course (Bram Swinnen Method)
Zwitserland
Organisatie : Integrated Performance Training

beschrijving

Language:
English spoken version (French or German clarification possible)

Target audience:

• Performance coaches
• Physical coaches
• Fitness coaches
• Physical therapists
• Personal trainers
• Sports science students

• Horizontal force & front side running mechanics
• Vector-specific training & change of direction
• Program design
• Motor learning to improve performance
• Ballistics & plyometrics
• Periodization
• Biomechanical function & exercise selection
• Prehab & activation
• Football-specific brain training
• Goalkeeper-specific brain training
• Sample training programs

Time table (14 hours):

• Day 1: 9.00 am to 07.00 pm
• Day 2: 9.00 am to 02.00 pm

Food:

• Coffee, water & one sandwich/day will be provided